Hi there,
Happy Monday!
Here’s your weekly dose of The Monday 3: a quote, an insight and an action I’m taking.
__
A quote I’m pondering
A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.
Naval Ravikant
An insight
When you identify and truly connect to your values, it doesn’t necessarily make life easier. It can have the opposite effect.
Because you can’t “unsee” your values.
You can no longer hide from a behaviour – yours or someone else’s – that is not consistent with those values. They don’t just apply at work or at home. Your deepest values play out across everything you do.
A true test of values is your willingness to experience discomfort as you try to live in alignment with them, because it’s too important not to.
That’s when you know you care.
An action I’m taking
Where possible, I’m building a habit of booking the next catch up with friends before I leave the current one.
—
Is there one of these that really stood out for you? I’d love to hear your thoughts or suggestions whether that’s a favourite quote or something else.
I hope you have a great week ahead.
With love,
Toby
PS: Does your performance align with your purpose? Try my free 3 min Quality of Life Assessment >>
