Hi there,
Happy Monday!
Here’s your weekly dose of The Monday 3: a quote, an insight and an action I’m taking.
With love,
Toby
A quote I’m pondering
There is only one time that is important: Now! It is important because it is the only time when we have any power.
Leo Tolstoy
An insight
Values discovery in owner-led businesses is not a democratic process. The values of the business should be as closely aligned with the owner’s as possible.
These values then become an invitation for the team to find alignment.
An action I’m taking
When next you feel caught up in difficult or unhelpful thoughts, try this.
Simply say to yourself: I notice I’m thinking… [your thought]
Same for emotions: I notice I’m feeling… [your emotion]
This simple technique can assist us to unhook from unhelpful patterns by creating extra space.
Then we can focus on the choice at hand.
Is there one of these that really stood out for you? I’d love to hear your thoughts or suggestions whether that’s a favourite quote or something else.
I hope you have a great week ahead.
With love,
Toby
