Hi there,
Happy Monday!
Here’s your weekly dose of The Monday 3: a quote, an insight and an action I’m taking.
With love,
Toby
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A quote I’m pondering
Acknowledging the good that you already have in your life is the foundation for all abundance.
Eckhart Tolle – author of The Power of Now
An insight
You can get so focused on performance – crushing the scoreboard or achieving your absolute best – that you can lose sight of what matters.
It can be difficult to remember to be kind to others and especially yourself.
And for what? Why? Who benefits from that?
It’s not the absence of the performance but the additional presence of kindness. The real challenge is to hold both.
An action I’m taking
When faced with a challenge and asked what should be done, some people reply: “I don’t know.”
A response I’m practicing is: “If you did know, what would you do?”
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Is there one of these that really stood out for you? I’d love to hear your thoughts or suggestions whether that’s a favourite quote or something else.
I hope you have a great week ahead.
With love,
Toby
PS: Quick update about my event Elevating Mindset Immersion.
We’ll be exploring themes like these breath patterns, purpose, evidence based tools for managing stress and pressure and much more at my event in 4 weeks.
If you’ve been thinking about coming to the Brisbane Powerhouse on June 11, now is the time to grab tickets for yourself or your team before they run out: https://events.humanitix.com/leadership-mindset-immersion
