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Hi there,

Happy Monday!

Here’s your weekly dose of The Monday 3: a quote, an insight and an action I’m taking.

As the final instalment for 2025, I wanted to say a huge thank you.

I love writing this reflection each week. I would write it even if no-one read it. But your attention, feedback, comments, replies and support this year make this newsletter incredibly special to me. Thank you so much.

I hope you have found some gold amongst the ups and downs of 2025 and I wish you the very best for everything 2026 holds.

With love to you and yours,

Toby


A quote I’m pondering

When you realize there is nothing lacking, the whole world belongs to you.

Lao Tzu

An insight

To truly understand abundance, you must first know what enough is.

What is enough for you?

What does enough look like in relationships, health, wealth, work?

Everything else is upside.

An action I’m taking

On the back of my sense of contentment, I’m practicing leaving a small amount of food on my plate each time. Tiny actions like this reinforce my perspective of having/doing/being “enough”.


Is there one of these that really stood out for you? I’d love to hear your thoughts or suggestions whether that’s a favourite quote or something else.

I hope you have a great week ahead.

With love,

Toby

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"You always prompt my thinking."