Toby Jenkins' speaking includes keynotes and workshops on resilience, leadership and high performance for public and private conferences and events.
I am often asked to speak at companies, conferences, or private events around the world.
Previous clients include Google, Rio Tinto, EY, CBRE, BDO, Deloitte, Queensland University of Technology, Partners Group, Australian Men’s Water Polo Team, Scrum.org, West Moreton Health, Zuellig Pharma, Brisbane Grammar School, McCullough Robertson Lawyers and many more.
As an Olympian, I used to think performance mindset was about harder, tougher, stronger. I used to think it was about eliminating stress and pressure and about setting goals and chasing them.
The science shows I was way off.
At best, those strategies are only a third of what’s needed for resilience, leadership and performance in times of pressure and change.
From four decades of research, the science of psychological flexibility provides an evidence-based mindset toolkit to unlock the three foundational pillars: Open Up, Be Present and Do What Matters.
Elevating Mindset: Mastering The Science Of Psychological Flexibility To Transform Resilience, Leadership And Performance
A talk on the power of psychological flexibility by keynote speaker Toby Jenkins.
Join me as I unpack the science, laying out strategies to elevate resilience, leadership and performance.
You’ll:
Understand the science of psychological flexibility
Enhance self-awareness through reflection
Build a personalised, evidence-based toolkit
Foster alignment, support, and connection through group activities
It’s worked for executives, professionals, elite military, doctors, pro-athletes, investors, founders and more.
Ultimately, it’s to bring out your best.
What we’ll cover
The core mindset shift
The impact of mental models
My toughest Olympic moment
Why psychological flexibility matters
The unexpected path to personal commitment
Proven methods to manage stress
How to unlock intrinsic motivation and grit
High performance decision making
This workshop is story-driven, experiential and extremely interactive.
Depending on duration, there will be a variety of activities including self-reflection, workbooks, small group sharing, Q&A and much more.
This presentation is filled with practical suggestions on how to develop psychological flexibility to transform resilience, leadership and performance in situations of stress and pressure.
It is one of my most popular keynote speech and workshop topics.
You can also watch a recording of the presentation below.
Keynote Speaker on Resilience, Leadership and Performance
As a keynote speaker and workshop presenter, my goal is to share cutting edge, evidence-based ideas in the most inspiring and engaging way possible.
I draw from the science of Psychological Flexibility and my lived experience as an Olympian and in business to help my audiences improve their resilience, leadership and high performance.
I aim for high interactivity and extreme practicality.
My audiences leave with immediately actionablestrategies to manage stress, navigate change, lead themselves and others, perform when it matters and still be the person they want to be in the process.
Key Takeaways
Education of the science of psychological flexibility
Self-awareness through reflection and activities
A personalised, evidence-based toolkit to enable ongoing practice
Peer-to-peer networking, support and relationship development through group activities and safe sharing
Access to relevant digital tools and resources
How It Works
Duration
Keynote, 1 hr, 2hr, half day and full day formats available
Preparation
In some contexts, a handful of short interviews with a select group of participants can help to tailor content and key messages.
Requirements
Space (or virtual)
Flipchart or whiteboard
Screen for slides
Participants will need their phones and a pen each
Price
The price of an engagement depends on scope and context. It ranges from free to corporate rates. Please enquire below to find out more.
"I've had the fortune of being exposed to various leadership coaches. I found Toby's messaging to be incredibly powerful and differentiated in recognising the nature of the human struggle, how to accept it, and work with not against it. His teachings have stuck with me and I've found myself repeatedly returning to his guidance as I move forward as a leader of a team, and of a family."
Zoe Hayes
Head of Consumer Apps & Sport Partnerships
B2C Marketing , AUNZ at Google
The session was hugely beneficial for our executive team as we navigate uncertain times and a series of new challenges/obstacles related to the current high inflation/interest rate environment.
Your ability to capture the imagination of the team in a short period of time was exceptional and it certainly left everyone asking, ‘when is the next session’.
Of particular benefit was your raw approach to the concept of negative thoughts, which we all experience and the fact these thoughts are natural and we all have them countless times per day.
We found your content relatable, easy to follow and engaging.
I hope we can have many more of these workshops in the coming years.
Chris Butters
Managing Director – Brisbane & State Director – QLD
CBRE | Advisory & Transactions | Investor Leasing
Audience feedback
"Gave me goosebumps."
“I think everyone should have this experience.”
“Was very insightful - and also useful - tools that I can actually apply.”
“Thoroughly engaging, authentic.”
“So much energy and enthusiasm.”
“Engaging us with the activities and participation, i.e. not just talking at us.”
“Mindfulness cynic but loved it, you’ve flipped me.”
“Fresh, easily connected to daily life.”
Book Toby for your event
This form is for speaking requests only. If you have a coaching request, please use the coaching form. For any other questions or comments, please use the contact page.
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