Hi there,

Happy Monday!

Here is your weekly dose of The Monday 3: a quote, an insight and an action I’m taking.

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A quote I’m pondering

The least movement is of importance to all nature. The entire ocean is affected by a pebble.

Blaise Pascal – Philosopher and physicist

An insight from conversation

When it comes to making change, ambiguity is the enemy.

How can we get specific and break it down into the smallest possible first step?

What action can we take in the next 24hrs that moves us towards the change?

Then make it even more specific: Where will we be? Who will we be with? What time will it be? What will be the agenda? What will be the opening line?

That might mean booking the meeting rather than having the meeting. It might mean writing down who we’ll ask rather than asking. It might mean doing a 20 min workout at home rather than an hour at the gym.

Small and specific action will get us started.

An action I’m taking

I’m loving using Yoodli, an AI speaking coach. Real-time feedback for testing new presentations and refining existing ones means I can iterate and improve faster than I ever thought was possible.

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Is there one of these that really stood out for you? I’d love to hear your thoughts or suggestions too.

I hope you have a great week ahead.

With love,

Toby

Performance Coach, Speaker and Author

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